Mushroom & Bell Pepper Veggie Burger
Hearty, flavorful mushroom and bell pepper veggie burgers, perfect for grilling or pan-frying as a healthy plant-based meal.
Ingredients
- 1 cup finely chopped mushrooms
- 1 cup finely chopped bell peppers any color
- ½ cup breadcrumbs
- ¼ cup cooked quinoa or rice
- 1 small onion finely chopped
- 2 cloves garlic minced
- 1 tsp soy sauce
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp olive oil for cooking
Instructions
- Heat olive oil in a pan over medium heat. Sauté the onions, garlic, mushrooms, and bell peppers until softened, about 5-7 minutes.
- Remove from heat and allow to cool slightly.
- In a bowl, combine the sautéed vegetables with breadcrumbs, quinoa, soy sauce, paprika, salt, and pepper. Mix well until the mixture holds together.
- Shape the mixture into 4 equal patties.
- Heat a non-stick pan over medium heat. Cook the patties for 4-5 minutes on each side, until golden brown and crisp.
- Serve on buns with your favorite toppings.
Notes
You can freeze the uncooked patties for up to 3 months. Simply cook them from frozen when needed.
