Keto Mushroom Cauliflower Rice

Kathie Clane

A flavorful, low-carb side dish combining mushrooms and cauliflower rice, perfect for your keto-friendly meals.

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Prep Time 10

Cook Time 15

Total Time 25

Course Healthy mushroom recipes

Cuisine Keto

Servings 4 servings

Calories 127 kcal

Ingredients

1 medium cauliflower riced
1 cup fresh mushrooms sliced
2 tbsp butter
2 cloves garlic minced
1 tbsp olive oil
Salt and pepper to taste
Fresh parsley optional, for garnish

Instructions

Heat olive oil and butter in a large pan over medium heat.
Add the garlic and mushrooms, sautéing until the mushrooms soften, about 5 minutes.
Stir in the cauliflower rice and cook for 5-7 minutes, stirring occasionally.
Season with salt and pepper, and cook until the cauliflower rice is tender but not mushy.
Garnish with fresh parsley and serve immediately.

Notes

You can substitute the cauliflower rice with frozen riced cauliflower for convenience, but fresh gives the best texture.
If you're looking for a more indulgent dish, add a sprinkle of Parmesan cheese at the end for extra flavor.

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