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Grilled Portobello Mushroom Burgers
Shadush Sachiska

Grilled Portobello Mushroom Burgers

Juicy grilled portobellos with melty cheese—healthy, meaty mushroom burgers.
Prep Time 10 minutes
Cook Time 8 minutes
Additional Time 5 minutes
Total Time 23 minutes
Servings: 4 Servings
Course: Healthy mushroom recipes
Cuisine: American
Calories: 246

Ingredients
  

  • ¼ cup garlic aioli or mayo + garlic
  • ½ tsp smoked paprika
  • 1 cup baby arugula
  • 2 cloves garlic minced
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp olive oil
  • 3 tbsp balsamic vinegar
  • 4 large portobello mushroom caps
  • 4 slices provolone cheese
  • 4 whole wheat burger buns
  • Optional: tomato slices red onion

Method
 

  1. Prep Caps → Gently twist stems off portobellos; scrape dark gills with spoon—score tops in crosshatch for marinade magic.
  2. Whisk Marinade → Combine balsamic, soy, olive oil, garlic, paprika in zip bag—massage to blend flavors.
  3. Marinate Mushrooms → Add caps to bag; gently coat and press out air—rest 5 minutes (or up to 1 hour in fridge).
  4. Heat Grill → Preheat to medium-high (400°F); oil grates generously with soaked paper towel.
  5. Grill First Side → Place caps gill-side up; cook 4 minutes until deep char marks form and juices pool.
  6. Flip & Cheese → Turn caps; top each with provolone slice—grill 3-4 minutes until cheese melts and bottoms crisp.
  7. Toast Buns → Split buns on upper rack last 2 minutes—watch closely for golden crunch.
  8. Rest briefly → Transfer mushrooms to plate; rest 3 minutes for juices to redistribute.
  9. Build Burgers → Spread garlic aioli on both bun halves; layer arugula, mushroom, optional toppings.
  10. Serve Immediately → Crown with bun top; dig into dripping, smoky perfection while hot.

Notes

  • Gill removal prevents watery burgers.
  • Scoring helps marinade penetrate fast.
  • Press with spatula for even contact.
  • Provolone melts better than mozzarella here.