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Air Fryer Stuffed Mushrooms
Shadush Sachiska

Air Fryer Stuffed Mushrooms

Crispy, creamy air fryer stuffed mushrooms are healthy, low-carb, ready in 25 minutes.
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Prep Time 12 minutes
Cook Time 10 minutes
Additional Time 3 minutes
Total Time 25 minutes
Servings: 6 Servings
Course: Healthy mushroom recipes
Cuisine: American
Calories: 291
Ingredients Method Notes

Ingredients
  

  • ¼ cup panko breadcrumbs or almond flour
  • ¼ tsp black pepper
  • ½ cup freshly grated Parmesan divided
  • ½ tsp salt
  • 1 cup fresh baby spinach chopped
  • 2 tbsp olive oil or spray
  • 20 large cremini mushrooms about 500g
  • 3 cloves garlic minced
  • 8 oz cream cheese softened (light or regular)
  • Optional: fresh parsley red pepper flakes

Method
 

  1. Preheat Air Fryer → Set to 380°F / 190°C for 3 minutes.
  2. Clean Mushrooms → Wipe caps, remove stems, scoop out gills with spoon.
  3. Chop Stems Finely → Dice mushroom stems for filling.
  4. Sauté Filling Base → Heat 1 tsp oil; cook chopped stems, garlic, spinach 2–3 minutes.
  5. Mix Cream Cheese → Combine softened cream cheese, sautéed mix, half Parmesan, breadcrumbs, salt, pepper.
  6. Stuff Generously → Spoon or pipe filling into each cap; mound slightly.
  7. Top with Crunch → Sprinkle remaining Parmesan and light panko over tops.
  8. Lightly Spray → Mist stuffed mushrooms with olive oil spray.
  9. Air Fry → Single layer, 380°F for 8–10 minutes until golden and bubbly.
  10. Serve Hot → Garnish with parsley and red pepper flakes—dig in while crispy!

Notes

  • Removing gills prevents watery filling and gives more space.
  • Light cream cheese works perfectly—no one will notice.
  • Don’t skip the oil spray—it’s the secret to golden tops.
  • Best eaten fresh; they lose crispiness when stored.