Name: Vegan Mushroom Tacos with Avocado
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 cups sliced mushrooms (button or cremini); 1 tablespoon olive oil; 1 small onion, chopped; 2 garlic cloves, minced; 1 teaspoon ground cumin; 1 teaspoon smoked paprika; Salt and pepper to taste; 4 small corn tortillas; 1 ripe avocado, sliced; 1/4 cup fresh cilantro, chopped; 1/4 cup salsa; 1 lime, cut into wedges

These Vegan Mushroom Tacos with Avocado are the perfect blend of savory, earthy mushrooms and creamy avocado. The mushrooms are sautéed with garlic, onions, and spices to create a flavorful filling, while fresh avocado adds a cool and creamy contrast. Wrapped in soft corn tortillas, these tacos are a satisfying and healthy meal for lunch or dinner. Topped with a zesty salsa and a squeeze of lime, they offer a burst of flavor in every bite. These tacos are a quick and easy way to enjoy a plant-based meal that’s full of texture and taste.

Recipe Tips and Tricks:

For extra flavor, marinate the mushrooms in lime juice, olive oil, and cumin for 30 minutes before cooking.
Add some sautéed peppers and onions for more texture.
Serve with a side of cilantro-lime rice or black beans for a complete meal.

Yield: 4 servings

Vegan Mushroom Tacos with Avocado

Savory sautéed mushrooms paired with creamy avocado in soft tortillas make these vegan tacos a delicious, plant-based meal.

Prep Time 10 minutes

Cook Time 15 minutes

Additional Time 5 minutes

Total Time 30 minutes

Ingredients

2 cups sliced mushrooms (button or cremini)
1 tablespoon olive oil
1 small onion, chopped
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon smoked paprika
Salt and pepper to taste
4 small corn tortillas
1 ripe avocado, sliced
1/4 cup fresh cilantro, chopped
1/4 cup salsa
1 lime, cut into wedges

Instructions

Heat olive oil in a skillet over medium heat.
Add chopped onion and garlic, sauté until softened (about 3 minutes).
Stir in sliced mushrooms, cumin, paprika, salt, and pepper. Cook until mushrooms release moisture and are tender, about 7 minutes.
Warm the tortillas in a separate pan for about 1 minute on each side.
Assemble tacos by spooning the mushroom mixture onto each tortilla.
Top with avocado slices, cilantro, and a drizzle of salsa.
Serve with lime wedges for extra zest.

Notes

For a spicier kick, top the tacos with pickled jalapeños or hot sauce. You can also substitute the avocado with a cashew crema for a dairy-free alternative to sour cream.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 207Total Fat 12gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 10gCholesterol 0mgSodium 208mgCarbohydrates 25gFiber 8gSugar 4gProtein 5g

The recipes and nutritional information on Fungi Recipes are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.