Mushroom Swiss Burger Bowl

Juicy ground turkey, caramelized mushrooms, and melted Swiss top a vibrant bowl of greens, quinoa, and pickles. This deconstructed burger delivers classic flavors with half the carbs and extra veggies—healthy, satisfying dinner ready in 25 minutes.

Why You’ll Love This Recipe

This mushroom Swiss burger bowl captures everything you crave about the diner classic without the bun—lean ground turkey stays moist with a quick sear, while meaty mushrooms and sweet onions create that signature umami depth. Melted Swiss adds nutty richness, and a bed of quinoa and greens boosts fiber and protein for staying power. Naturally gluten-free, easily customizable, and under 450 calories per bowl, it’s perfect for weeknights, meal prep, or low-carb lifestyles. Kids love the familiar taste, adults appreciate the smart swap—drizzle with mustard aioli for extra indulgence. One skillet, zero guilt, burger night upgraded.

Recipe Tips and Tricks

• Mushroom Dry → Better caramelization.
• Turkey Don’t Overmix → Keeps juicy.
• Cheese Melt → Cover last minute.
• Quinoa Fluff → Rest covered.
• Pickles Drain → Prevents soggy bowl.
• Greens Fresh → Add last.
• Mustard Aioli → Greek yogurt base.
• Bowl Layer → Hot over cold.

Yield: 4 Servings

Mushroom Swiss Burger Bowl

Print

Turkey, mushrooms, and Swiss over quinoa and greens—healthy deconstructed burger bowl.

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Ingredients

• ½ cup dill pickles, chopped
• ½ tsp garlic powder
• 1 cup cooked quinoa
• 1 large onion, thinly sliced
• 1 lb lean ground turkey
• 1 tbsp olive oil
• 1 tsp Worcestershire sauce
• 12 oz cremini mushrooms, sliced
• 4 cups mixed greens
• 4 oz Swiss cheese, sliced
• Salt & pepper to taste

Instructions

1. Prep Station → Slice mushrooms and onion thin, cook quinoa if needed—set out cheese and pickles.
2. Mushroom Caramel → Heat ½ tbsp oil in large skillet high; add mushrooms—cook 5 minutes until golden.
3. Onion Sweet → Push mushrooms aside; add onions with pinch salt—cook 4 minutes until soft.
4. Turkey Season → Crumble turkey into skillet; add Worcestershire, garlic powder—cook 5 minutes breaking up.
5. Combine Magic → Mix mushrooms, onions, turkey—taste and adjust salt/pepper.
6. Cheese Melt → Top with Swiss slices; cover 1 minute until bubbly—remove from heat.
7. Bowl Base → Divide greens and quinoa between 4 bowls—warm components ready.
8. Layer Hot → Spoon turkey-mushroom mix over quinoa; cheese pulls beautifully.
9. Pickle Pop → Scatter chopped pickles on top—tangy contrast.
10. Serve Fresh → Drizzle optional yogurt-mustard aioli—dig in while hot and melty.

Notes

• Dry-sauté mushrooms first—intensifies flavor.
• Don’t overcook turkey—keeps juicy.
• Assemble just before eating.
• Quinoa can be swapped with rice.

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 574Total Fat 28gSaturated Fat 10gUnsaturated Fat 19gCholesterol 143mgSodium 543mgCarbohydrates 34gFiber 8gSugar 6gProtein 49g

The recipes and nutritional information on Fungi Recipes are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Ingredients Notes

• Ground Turkey → 1 lb lean; protein base.
• Mushrooms → 12 oz cremini; meaty depth.
• Swiss Cheese → 4 oz sliced; nutty melt.
• Quinoa → 1 cup cooked; fiber carb.
• Mixed Greens → 4 cups; fresh base.
• Onion → 1 large sliced; sweet layer.
• Pickles → ½ cup; tangy crunch.
• Olive Oil → 1 tbsp; healthy fat.
• Worcestershire → 1 tsp; umami boost.
• Garlic Powder → ½ tsp; subtle seasoning.

Variations and Substitutions

• Beef Swap → Grass-fed beef or bison.
• Vegan → Lentils + vegan Swiss.
• Low-Carb → Cauliflower rice base.
• Grain-Free → Extra greens.
• Spicy Kick → Jalapeños or sriracha.
• Blue Cheese → Tangy upgrade.
• Egg Top → Sunny-side for richness.
• Bowl Bar → Let everyone build.

Storage Options

• Refrigerator → Components separate up to 4 days.
• Freezer → Turkey/mushrooms up to 2 months.
• Reheating → Skillet medium 3 min.

Dish Gallery

Please share this Mushroom Swiss Burger Bowl with your friends and do a comment below about your feedback.

We will meet you on next article.

Until you can read, Mushroom and Thyme Arancini