Mushroom Risotto with Brown Rice

This Mushroom Risotto with Brown Rice combines the earthy flavors of mushrooms with the hearty texture of brown rice. Cooking the rice in a creamy, flavorful broth with sautéed mushrooms creates a rich, savory dish. A great alternative to traditional risotto, this recipe is both comforting and nourishing, perfect for a cozy dinner. It is also healthier, as brown rice provides more fiber and nutrients than white rice. Garnished with fresh herbs and grated Parmesan cheese, it’s a satisfying meal that’s full of flavor and ideal for a wholesome weeknight dinner.

Recipe Tips and Tricks

  • Stir frequently to ensure a creamy texture.
  • Add a splash of white wine for extra depth of flavor.
  • For a vegan version, use plant-based cheese or skip the cheese altogether.
  • For extra richness, add a dollop of butter or olive oil in the final steps.
Yield: 4 Serves

Mushroom Risotto with Brown Rice

Mushroom Risotto with Brown Rice

A nutritious twist on classic risotto, featuring mushrooms and brown rice for a hearty, creamy dish.

Prep Time 10 minutes
Cook Time 40 minutes
Additional Time 5 minutes
Total Time 55 minutes

Ingredients

  • 1 cup brown rice
  • 2 cups vegetable broth
  • 1 cup sliced mushrooms (button, cremini, or a mix)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese (optional)
  • 1/2 cup dry white wine (optional)
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pan, heat olive oil over medium heat. Sauté onions and garlic until softened.
  2. Add mushrooms and cook until they release moisture and become golden brown.
  3. Stir in the brown rice, allowing it to lightly toast for 1-2 minutes.
  4. Add wine (if using) and cook until it evaporates.
  5. Slowly add vegetable broth, one ladleful at a time, stirring constantly. Wait until the liquid is absorbed before adding more broth.
  6. Continue cooking for 35-40 minutes until rice is tender and creamy.
  7. Stir in Parmesan cheese, salt, and pepper to taste.
  8. Let it rest for 5 minutes before serving, garnished with fresh parsley.

Notes

Brown rice takes longer to cook than white rice, so be patient for the creamy texture. For a vegan version, skip the cheese or use a dairy-free substitute.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 192Total Fat 9gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 7gCholesterol 5mgSodium 524mgCarbohydrates 18gFiber 2gSugar 3gProtein 4g

The recipes and nutritional information on Fungi Recipes are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

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