Low-Calorie Mushroom Risotto
This Low-Calorie Mushroom Risotto is a creamy, hearty dish made with fresh mushrooms, vegetable broth, and a light touch of Parmesan. It’s perfect for anyone looking for a healthy yet indulgent meal. The combination of savory mushrooms and rich flavors provides a satisfying, guilt-free experience, all while keeping calories in check. A great alternative to traditional risotto, this recipe is perfect for a nutritious weeknight dinner.
Recipe Tips and Tricks
- For extra creaminess, stir in a little low-fat Greek yogurt at the end.
- Use vegetable broth instead of chicken stock to keep it vegetarian.
- Choose a mix of wild mushrooms for more flavor depth.
- Stir constantly to avoid burning and achieve a creamy texture.

Low-Calorie Mushroom Risotto
Ingredients
Method
- In a large pan, heat olive oil over medium heat. Add the onion and sauté until translucent, about 3 minutes.
- Add the mushrooms and cook for another 5 minutes until softened.
- Stir in the Arborio rice and cook for 2 minutes, allowing it to lightly toast.
- Pour in the wine, stirring constantly until it’s absorbed.
- Gradually add the vegetable broth, one ladle at a time, stirring constantly, allowing the liquid to be absorbed before adding more. Continue this process until the rice is tender and creamy, about 18-20 minutes.
- Season with salt and pepper, and stir in Parmesan cheese if desired.
- Garnish with fresh parsley and serve.
Notes
- For a dairy-free option, omit the Parmesan cheese or use a plant-based substitute.
- Leftovers can be stored in the fridge for up to 2 days.
Dish Gallery















Please share this Low-Calorie Mushroom Risotto with your friends and do a comment below about your feedback.
We will meet you on next article.
Until you can read, Light Mushroom and Spinach Quiche