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Healthy mushroom recipes

Grilled Portobello Mushroom Steaks

Grilled Portobello mushroom steaks offer a hearty, savory, and meaty texture perfect for any plant-based meal. With a simple marinade of olive oil, balsamic vinegar, and garlic, these mushrooms soak up rich flavors that deepen with grilling.

The robust, earthy taste of Portobello mushrooms is highlighted by the charred grill marks, creating a satisfying alternative to meat steaks. Ideal for vegans, vegetarians, or anyone seeking a lighter but flavorful meal, this dish can be served as the main attraction or as a side for burgers, pasta, or salads.

Recipe Tips and Tricks:

  • Let the mushrooms marinate for at least 30 minutes to intensify the flavor.
  • Grill over medium heat to ensure a nice char without burning.
  • Use a brush to apply marinade evenly for better flavor absorption.
Grilled Portobello Mushroom Steaks

Grilled Portobello Mushroom Steaks

Kathie Clane
Grilled Portobello steaks with a tangy marinade are a delicious and hearty plant-based alternative to meat.
Prep Time 10 minutes
Cook Time 15 minutes
Additional Time 30 minutes
Total Time 55 minutes
Course Healthy mushroom recipes
Cuisine Vegetarian
Servings 4 servings
Calories 115 kcal

Ingredients
  

  • 4 large Portobello mushroom caps
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 garlic cloves minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley optional, for garnish

Instructions
 

  • Clean the mushroom caps by gently wiping them with a damp cloth. Remove stems.
  • In a small bowl, whisk together olive oil, balsamic vinegar, garlic, oregano, salt, and pepper.
  • Place mushrooms in a shallow dish and pour marinade over them. Let them marinate for at least 30 minutes.
  • Preheat the grill to medium heat.
  • Grill the mushrooms, gill-side down, for about 7 minutes per side, until tender and charred.
  • Serve with a garnish of fresh parsley if desired.

Notes

  • For an extra kick, add red pepper flakes to the marinade.
  • Can be served as a substitute for meat in burgers or alongside grilled vegetables.
Keyword balsamic mushroom marinade, grilled mushroom steak recipe, Grilled Portobello mushrooms, healthy grilled mushrooms, plant-based grilled mushrooms, Portobello mushroom recipe, Portobello steaks, savory grilled mushrooms, vegan mushroom steaks, vegetarian grilled mushrooms

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