This Healthy Mushroom and Chicken Skillet is a flavorful, nutritious dish perfect for a quick weeknight meal. Tender chicken breast is seared until golden, then simmered with earthy mushrooms, garlic, and a touch of fresh herbs.
The dish is light yet satisfying, with a rich umami flavor that pairs beautifully with a simple side salad or roasted vegetables. It’s a one-pan meal that comes together in under 30 minutes, making it ideal for busy nights when you crave something healthy without sacrificing taste.
Recipe Tips and Tricks:
- Use boneless, skinless chicken breasts for lean protein.
- Feel free to add any herbs you like—thyme, rosemary, or parsley all work great.
- For extra richness, you can finish with a splash of cream or low-fat milk.
- Make it gluten-free by using a gluten-free flour for dusting the chicken.
- Don’t overcrowd the skillet to ensure the chicken gets a nice sear.
Healthy Mushroom and Chicken Skillet
Quick, healthy, and delicious chicken and mushrooms skillet for busy weeknights.
Ingredients
- 2 chicken breasts boneless and skinless
- 1 lb mushrooms sliced
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- ½ cup low-sodium chicken broth
- Salt and pepper to taste
- 1 tablespoon fresh parsley chopped
Instructions
- Season the chicken breasts with salt, pepper, and dried thyme.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes per side until golden brown and cooked through. Remove chicken from the skillet and set aside.
- In the same skillet, add the garlic and cook for 1 minute until fragrant. Add the sliced mushrooms and cook for about 5 minutes, stirring occasionally.
- Pour in the chicken broth and scrape any browned bits from the bottom of the skillet. Let the broth simmer for 3 minutes, allowing the flavors to combine.
- Return the chicken to the skillet, spooning the mushroom mixture over the top. Cover and simmer for another 5 minutes to reheat the chicken.
- Garnish with fresh parsley before serving.
Notes
For an extra creamy version, add a splash of cream or a dollop of sour cream at the end of cooking. Pair with steamed vegetables or quinoa for a complete meal.
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